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Evidence-Based Treatment to Improve Your Mental Health
How can I help?

Best Practice provides patients with evidence-based treatment options to improve their mental health.

My style is warm, engaging, and collaborative - I see us as teammates, who will work together to help you feel better. The goal is to create a toolkit you can start using immediately, and carry with you in the future.

Tools may include:

  • Medication
  • Psychotherapy
  • Coping Strategies
  • Medication Assisted Treatment (MAT) for substance use

My mission is simple: to listen to, advocate for, and encourage others to prioritize and improve their mental health.

Initial Consultation
Initial Consultation,
Therapy and Medication
Therapy and Medication,
Medication Management
Medication Management,